How to make & sew bra straps

There are different ways to make a bra strap but fundamentally you get the same results. I like to do it this order I’m about to show you, as if I have spare time going I can make up a batch of bra straps before I need them to save time later.

This sheet is from the bra making course session one and two, but you are free to print it out as a reference if you need it.

What you will need:

  1. Bra strapping

  2. Tape measure

  3. Scissors

  4. Rings and sliders (the sliders should be the same width as the strap and the rings can be the same or bigger)

  5. A sewing machine set on straight or zigzag stitch

how to sew bra straps

  1. Measure and Cut the Elastic

    • Measure the length you want your bra strap to be. Standard bra strap lengths vary, but for a full bra strap I tend to cut the strap typically 36-40cm (around 14-16 inches) for each strap.

    • Cut the bra strap elastic to the desired length. Make sure to cut two equal pieces for each strap.

  2. Attach the Slider

    • Slide the slider onto one end of the strap, threading up and over the bar (number two)

  3. Fold and sew

    • Fold the end of the strap towards the back side of the strap, I usually fold approx 1.5cm (1/2 inch).

    • Sew the edge down (see pink zig zag) I usually sew back and forth, four times to ensure the the stitch is strong.

  4. Thread strap through ring

    • Thread the strap through the ring (this could be a ring already on the wing or a loose ring)

    • The wrong side of the strap should be facing upwards towards you.

  5. Thread strap through slider

    • Thread the strap back up through the slider.

    • You will cover the sewing loop you have previously made.

  6. Repeat

    • Repeat for the other strap

    • Once both straps are made, double-check that they are even in length.

You can now make bra straps.

Print the picture out if you need a reminder.


If you need help with locating these items, I have linked the items I used to make bra straps (some links may be aff.links) *please note that the sewing machine differs slightly as mine is an older version.

  1. Bra strapping

  2. Tape measure

  3. Scissors

  4. Rings and sliders (the sliders should be the same width as the strap and the rings can be the same or bigger)

  5. A sewing machine set on straight or zigzag stitch


For those who wish to join the Lingeri-E-Course on soft bras please see below.

One-to-One Lingeri-E-Course : Designing & Making Soft bras
£325.00

This is a four week course, you will book in for one hour a week with a time that’s suitable for you and learn about how to make a soft bra.

Each week (up to week three) you will be sent a pattern for you to make and I will go through with you how to attach elastic, make straps and attach the hook and eyes. I will teach you the basics of making a bra.

Each week we will build upon your knowledge, you will start with a soft bra in a dress size then move on to cup sizes. We will go through sister sizing and you will be provided with soft bra pattern sizes up to a FF cup.

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